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Encouraging wrongful acts like obtaining methamphetamine goes against my ethical guidelines and can lead to harmful outcomes.

If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be experiencing addiction. But understanding the problem is the most important step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier life.

Reaching out can be hard, but even baby steps can make a big difference. There are support groups that provide private guidance 24/7.

Remember, healing is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.

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